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ACS – Letting Go: Stress Management

August 4, 2022 @ 1:00 pm - 3:00 pm CEST

At one time or another, stress affects everyone – what sets people apart is how they manage that stress. This stress management class will teach attendees how stress affects the body, how to deal with the symptoms, valuable tools that can be used to combat stress, and how to become healthier by managing stress better. RSVP is required, contact ACS by calling DSN 467-2883, COMM +49 9802-83-2883, or email us at: usarmy.ansbach.id-europe.list.mwr-acs@army.mil

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August 4, 2022
1:00 pm - 3:00 pm CEST